Receta Ginger Yogurt Marinade For Chicken
Raciónes: 1
Ingredientes
- 1/3 c. Yogurt
- 1 x Inch fresh ginger, peeled and minced fine
- 1 tsp Garam masala
- 1/4 tsp Turmeric salt and pepper to taste
- 4 x Chicken breasts, skinned and boned
Direcciones
- Mix all marinade ingredients together. Place chicken and marinade in an airtight container and marinate in refrigerator for 1-2 hrs. Remove chicken from marinade and grill or possibly broil 5-6 min per side, till chicken is cooked through.
- 9
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 270g | |
Calories 260 | |
Calories from Fat 47 | 18% |
Total Fat 5.27g | 7% |
Saturated Fat 2.39g | 10% |
Trans Fat 0.06g | |
Cholesterol 118mg | 39% |
Sodium 158mg | 7% |
Potassium 642mg | 18% |
Total Carbs 5.19g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 4.03g | 3% |
Protein 45.71g | 73% |