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Ingredientes
Direcciones
- Crush corn flakes with hand and mix with meat, Large eggs, lowfat milk, and pepper.
- Shape into loaf. Bake about 2 hrs at 350-375 degrees. Spoon on glaze last 1/2 hour of baking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 10 servings | |
| Calories 273 | |
| Calories from Fat 88 | 32% |
| Total Fat 9.77g | 12% |
| Saturated Fat 2.83g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 1838mg | 77% |
| Potassium 464mg | 13% |
| Total Carbs 17.61g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.28g | 2% |
| Protein 27.47g | 44% |
