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Ingredientes
- 5 lbs. grnd ham loaf (3 lbs. grnd ham, 1 pound grnd pork, 1 pound grnd veal)
- 1 1/2 teaspoon salt
- 1/2 c. minced onions
- 2 c. dry bread crumbs
- 3 Large eggs, beaten
- 2 c. lowfat milk
Direcciones
- Mix together and form into individual servings (about 30) or possibly into a loaf like any meat loaf. Bake 350 degrees for about one hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 12 servings | |
| Calories 360 | |
| Calories from Fat 128 | 36% |
| Total Fat 14.22g | 18% |
| Saturated Fat 4.01g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 188mg | 63% |
| Sodium 2745mg | 114% |
| Potassium 636mg | 18% |
| Total Carbs 16.95g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.58g | 2% |
| Protein 38.35g | 61% |
