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Receta Glazed Pork Chops With Spiced Onion Marmalade

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Raciónes: 6

Ingredientes

Cost per serving $0.42 view details
  • Nonstick vegetable oil spray
  • 3/4 c. ketchup
  • 1/4 c. mild-flavored (light) molasses plus
  • 1 Tbsp. mild-flavored (light) molasses
  • 1/4 c. bourbon
  • 2 Tbsp. Dijon mustard
  • 1 lrg garlic clove chopped
  • 6 x pork loin chops, 1" thick - (8 ounce ea) Salt to taste Freshly-grnd black pepper to taste Spiced Onion Marmalade (see recipe)

Direcciones

  1. Preheat oven to 400 degrees. Spray baking sheet with vegetable oil spray.
  2. Whisk next 5 ingredients in small bowl to blend. Sprinkle pork chops with salt and pepper. Brush generous 1 Tbsp. glaze on each side of pork chops. Place chops on prepared baking sheet. Bake till thermometer inserted into center registers 150 degrees, about 20 min.
  3. Serve with hot Spiced Onion Marmalade.
  4. This recipe yields 6 servings.
  5. Comments: "My husband and I went on our first date at Tuscarora Mill in Leesburg, Virginia, more than ten years ago," Jay Lewis of Charlotte, North Carolina. "A few years later, we held the rehearsal dinner for our wedding there. To this day, every time we visit our family in nearby Waterford, we have dinner at Tuscarora Mill. The pork chop with onion marmalade is my favorite entree."
  6. At the restaurant, this dish is sprinkled with candied pecans before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 88g
Recipe makes 6 servings
Calories 126  
Calories from Fat 36 29%
Total Fat 3.99g 5%
Saturated Fat 1.29g 5%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 421mg 18%
Potassium 272mg 8%
Total Carbs 7.83g 2%
Dietary Fiber 0.3g 1%
Sugars 6.87g 5%
Protein 9.27g 15%
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