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Ingredientes
- 1 x 4 ounce /110g round hard goats' cheese
- 4 x Spring onions, finely sliced
- 1 med Red potato, about 6oz/175g
- 6 ounce Self-raising flour, plus a little extra for the top of the loaf
- 1 tsp Salt
- 1/8 tsp Generous healthy pinch of cayenne pepper
- 1 lrg Egg
- 2 Tbsp. Lowfat milk
- 1 x Heaped tsp grain mustard
Direcciones
- You'll need a small, solid baking sheet, very well greased.
- 1 Preheat oven to 190c/375f/Gas 5. Take a sharp knife, pare the rind from the cheese and cut into 1cm/ 1/2" cubes.
- 2 Sift the flour, salt and cayenne into a big, roomy mixing bowl, holding the sieve up high to give the flour a good airing.
- 3 Thinly pare off the potato skin using a potato peeler and grate the potato into the flour using the coarse side of the grater. Add in the spring onions, thyme and 2/3 cheese. Blend together thoroughly with a palette knife.
- 4 Beat the egg gently with the lowfat milk and mustard and pour into the bowl, bringing it together to a loose, rough dough, still using the palette knife.
- 5 Transfer on to the baking sheet and pat gently into a 15cm/6" rough round. Lightly press the rest of the cheese over the surface, dust with flour and scatter the same sprigs of thyme over.
- 6 Bake the bread on the middle shelf of the oven for 45-50 min or possibly till golden. Remove to a cooling rack and serve it still slightly hot if possible.
- Substitute:the goats' cheese for the same amount of cubed Feta cheese, 1/4 red onion, peeled and finely minced, instead of the spring onions, use rosemary instead of thyme.
- Before baking, scatter over a quarter of an onion, sliced into half-moon shapes, along with some small sprigs of rosemary and a few halved olives.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 640g | |
| Calories 1366 | |
| Calories from Fat 419 | 31% |
| Total Fat 47.65g | 60% |
| Saturated Fat 29.97g | 120% |
| Trans Fat 0.0g | |
| Cholesterol 329mg | 110% |
| Sodium 4983mg | 208% |
| Potassium 1510mg | 43% |
| Total Carbs 168.84g | 45% |
| Dietary Fiber 9.8g | 33% |
| Sugars 8.3g | 6% |
| Protein 63.77g | 102% |
