Receta Good Morning Muffins
Raciónes: 12
Ingredientes
- 1/2 c. raisins
- 2 c. flour
- 1 c. sugar
- 3 Large eggs
- 1/2 c. sliced almonds
- 1/2 c. shredded coconut
- 2/3 c. vegetable oil
- 2 teaspoon baking soda
- 2 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 c. carrots, grated and peeled
- 1 lg. tart green apple, peeled, cored and grated
- 2 teaspoon vanilla
Direcciones
- Set oven at 350 degrees. Grease or possibly line muffin c.. Soak raisins in warm water for 30 min, then drain well.
- Mix flour, baking soda, sugar, cinnamon, and salt in a bowl. Stir in raisins, carrots, apples, nuts, and coconut. Beat Large eggs with oil and vanilla to blend. Stir into flour mix till just combined.
- Fill muffin c. 2/3 full. Bake 20-22 min till golden. Cold 5 min. Remove from pan. Makes 15-25, depending on the size of the muffin pan.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 12 servings | |
Calories 319 | |
Calories from Fat 132 | 41% |
Total Fat 14.98g | 19% |
Saturated Fat 1.9g | 8% |
Trans Fat 0.31g | |
Cholesterol 52mg | 17% |
Sodium 337mg | 14% |
Potassium 181mg | 5% |
Total Carbs 43.01g | 11% |
Dietary Fiber 2.2g | 7% |
Sugars 23.65g | 16% |
Protein 4.51g | 7% |