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Ingredientes

Cost per recipe $1.88 view details
  • 3 pkt Rock lobster tails, 8 ounce. ea. Water, boiling, salted
  • 6 Tbsp. Butter, melted
  • 2 Tbsp. Mustard, dry
  • 2 tsp Worcestershire sauce
  • 3 sm Limes, juice of
  • 6 Tbsp. Mango chutney
  • 1/2 c. Peanuts, salted,finely chopd Cheese, Parmesan, grated

Direcciones

  1. Drop frzn lobster tails into boiling salted water. When water reboils, drain lobsters immediately and drench with cool water. Cut away underside membrane with scissors and carefully remove meat from shell. Remove intestinal vein from tail. Reserve shells. Cut up lobster meat, that will be translucent/soft and only partially cooked, into small pcs.
  2. Combine melted butter, mustard, Worcestershire sauce, and lime juice in heavy skillet. Stir in chutney, lobster meat, and peanuts. Saute/fry very slowly till heated through and lobster is tender. Stuff shells with mix; sprinkle lightly with Parmesan cheese and quickly brown under broiler for a few min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 380g
Calories 1164  
Calories from Fat 931 80%
Total Fat 105.2g 132%
Saturated Fat 58.49g 234%
Trans Fat 0.0g  
Cholesterol 183mg 61%
Sodium 1002mg 42%
Potassium 890mg 25%
Total Carbs 53.26g 14%
Dietary Fiber 11.3g 38%
Sugars 20.71g 14%
Protein 16.83g 27%
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