Receta Greek Island
Raciónes: 1
Ingredientes
- 1/2 c. Lowfat cottage cheese
- 1/2 c. Crumbled feta cheese
- 1/2 c. Lowfat milk
- 1 tsp Grated lemon peel
- 1 tsp Oregano Pepper to taste
Direcciones
- In the container of an electric blender combine all ingredients. Blend smooth, stopping motor and scraping sides as needed.
- This recipe makes about 1 c. of dressing.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 312g | |
Calories 347 | |
Calories from Fat 175 | 50% |
Total Fat 19.92g | 25% |
Saturated Fat 13.09g | 52% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 1264mg | 53% |
Potassium 328mg | 9% |
Total Carbs 13.61g | 4% |
Dietary Fiber 0.2g | 1% |
Sugars 13.64g | 9% |
Protein 28.17g | 45% |