Receta Greek Meat Balls
Raciónes: 6
Ingredientes
- 1 1/2 lbs. grnd beef
- 1/3 c. uncooked rice
- 1/2 c. canned tomatoes
- 1 large onion, finely minced
- 3 Tbsp. fresh parsley, chopped
- salt and pepper
- 2 Large eggs, beaten
- 6 c. bouillon
Direcciones
- Combine all ingredients except bouillon, kneading after Large eggs are added. Roll lightly into 1 to 1 1/2 inch balls. Bring bouillon to a boil and drop in meatballs. Reduce heat to a simmer, then cover and cook for 20-30 min. Meatballs are cooked when they rise to the surface.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 424g | |
Recipe makes 6 servings | |
Calories 349 | |
Calories from Fat 195 | 56% |
Total Fat 21.65g | 27% |
Saturated Fat 8.53g | 34% |
Trans Fat 0.0g | |
Cholesterol 148mg | 49% |
Sodium 901mg | 38% |
Potassium 523mg | 15% |
Total Carbs 11.46g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.58g | 1% |
Protein 25.69g | 41% |