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Ingredientes
- 15-20 green bananas
- 2 Italian peppers
- 1 med. sized onion
- 1/3 c. stuffed green olives
- 1/4 c. red vinegar
- 1/4 c. extra virgin olive oil
- 1/4 teaspoon black pepper
- Dash of salt
Direcciones
- Peel the green bananas and bring them to a boil in salted water till tender and you can pierce with a fork, yet not fall apart. (Note: green banana peel will stain your hands - rub hands with salt when you're through peeling step).
- While the bananas are boiling, slice the onion and peppers into thin slices. Chop the stuffed green olives. Place minced ingredients into a large bowl. Take green bananas and slice into rings of 1/4 inch thickness. Drop into bowl. Add in vinegar, extra virgin olive oil and black pepper. Blend well. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 96 | 33% |
| Total Fat 10.88g | 14% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 6% |
| Potassium 824mg | 24% |
| Total Carbs 52.28g | 14% |
| Dietary Fiber 6.3g | 21% |
| Sugars 27.72g | 18% |
| Protein 2.67g | 4% |
