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Add a photoVelvety green beans perfect all year round!
Ingredientes
- 1 lb. fresh green beans, trimmed and cut into even pieces
- 1 TB butter
- 2 TB whole grain mustard
- 1 C heavy cream
- 1/2 C chicken stock
- tsp sugar
- tsp baking soda
- salt to taste
Direcciones
- Wash green beans, trim the ends and cut into even 2 inch pieces
- In sauce pan, melt butter, when melted add mustard, stir to combine
- Add cream and chicken stock and bring to a simmer. Add green beans, sugar, baking soda and pinch of salt to taste. Simmer over low heat for 45 mins. or until beans are velvety tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 4 servings | |
| Calories 286 | |
| Calories from Fat 133 | 47% |
| Total Fat 15.17g | 19% |
| Saturated Fat 8.85g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 485mg | 20% |
| Potassium 477mg | 14% |
| Total Carbs 29.65g | 8% |
| Dietary Fiber 11.0g | 37% |
| Sugars 1.15g | 1% |
| Protein 9.26g | 15% |
