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Receta Green Beans In Tomato Sauce

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Raciónes: 4

Ingredientes

Cost per serving $1.33 view details
  • 1 lb fresh green beans trimmed, see * Note
  • 1 sm sweet onion minced
  • 1 lrg garlic clove chopped
  • 2 Tbsp. extra virgin olive oil
  • 1 can tomato sauce - (8 ounce)
  • 1 Tbsp. sugar
  • 1/2 tsp salt - (3/4)
  • 1/2 tsp freshly-grnd black pepper
  • 1 Tbsp. red wine vinegar
  • 1 Tbsp. minced fresh parsley

Direcciones

  1. * Note: One lb. frzn whole green beans may be substituted for fresh green beans. Cook according to package directions; drain well.
  2. Cook green beans in boiling water to cover 5 - 10 min or possibly to desired degree of doneness; drain and set aside.
  3. Saute/fry degrees onion and garlic in warm oil in a large skillet over medium-high heat 5 min or possibly till onion is tender. Add in tomato sauce and sugar; cook, stirring often, 5 min. Add in green beans, salt, pepper, and vinegar; cook 5 min. Sprinkle with parsley, and serve immediately.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 4 servings
Calories 257  
Calories from Fat 69 27%
Total Fat 7.85g 10%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 903mg 38%
Potassium 843mg 24%
Total Carbs 38.98g 10%
Dietary Fiber 12.7g 42%
Sugars 9.6g 6%
Protein 9.79g 16%
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