Receta Green Beans With Sun Dried Tomatoes And Goat Cheese
Raciónes: 6
Ingredientes
- 1 lb green beans trimmed, and cut into 1" pcs
- 2 Tbsp. extra-virgin extra virgin olive oil
- 2 x leeks, white and 1" of green thinly sliced
- 2 x garlic cloves finely minced
- 1/2 c. white wine
- 2 Tbsp. oil-packed sun-dry tomatoes liquid removed, and coarsely minced
- 2 tsp minced fresh thyme (or possibly 3/4 tspn dry thyme) Salt to taste Freshly-grnd black pepper to taste
- 4 ounce soft goat cheese crumbled
Direcciones
- Cook green beans in a large saucepot of lightly salted boiling water till crisp-tender, about 5 min. Drain and cold.
- Heat oil in a large skillet over medium-high heat. Add in leeks and cook 5 min, till softened; add in garlic and cook 1 minute more. Add in wine, tomatoes and thyme.
- Increase heat to high and bring to a boil. Boil 2 min till most of the wine evaporates. Fold in green beans. Season to taste with salt and pepper.
- Transfer to a bowl; gently stir in goat cheese. Serve immediately.
- This recipe yields 6 servings.
- Description: "The concentrated flavors of sun-dry tomatoes and goat cheese, plus leeks and white wine, elevate green beans to an elegant side dish."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 6 servings | |
Calories 214 | |
Calories from Fat 80 | 37% |
Total Fat 9.11g | 11% |
Saturated Fat 3.44g | 14% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 78mg | 3% |
Potassium 332mg | 9% |
Total Carbs 21.04g | 6% |
Dietary Fiber 7.4g | 25% |
Sugars 0.84g | 1% |
Protein 9.1g | 15% |