Receta Green Jade Soup (Tao Of Cooking)

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Raciónes: 4

Ingredientes

Cost per serving $2.14 view details

Direcciones

  1. Soak dry mushrooms in 1 c. warm water for 20-30 min, till soft.
  2. Drain and reserve stock. Slice mushrooms in thin strips.
  3. Bring reserved mushroom stock and vegetable stock to a boil in saucepan.
  4. Add in carrots, green onions, and both kinds of mushrooms and simmer for 3 min. Add in spinach leaves and soy sauce and cook for a few more min, till spinach is wilted. Taste for seasoning.
  5. Serve this simple, clear soup with nori rolls or possibly tempura. You may also add in Japanese noodles for a more filling soup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 4 servings
Calories 40  
Calories from Fat 3 8%
Total Fat 0.31g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1665mg 69%
Potassium 427mg 12%
Total Carbs 7.83g 2%
Dietary Fiber 1.9g 6%
Sugars 3.36g 2%
Protein 3.08g 5%
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