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Receta Grilled Asian Marinated Chicken With Mango Puree And Napa Slaw

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Raciónes: 4

Ingredientes

Cost per serving $4.68 view details
  • 1 c. hoisin sauce
  • 2 Tbsp. sambal
  • 2 Tbsp. chopped garlic
  • 2 Tbsp. chopped ginger
  • 1/2 c. Chinese rice wine (shaoxing) or possibly red wine
  • 1/4 c. minced scallions
  • 4 piece chicken - (to 6), legs, thighs or possibly breasts
  • 2 x very ripe mangoes peeled, and roughly minced
  • 1 x jalapeno stem removed Juice of 1 lime
  • 1/4 c. canola oil Salt to taste Freshly-grnd black pepper to taste
  • 1/2 c. fish sauce
  • 1/2 c. rice wine vinegar
  • 1/2 Tbsp. chili flakes
  • 1/2 bn basil cut chiffonade
  • 1/2 Tbsp. sugar
  • 3 c. Napa cabbage in chiffonade
  • 1 c. shredded carrots
  • 1 c. bean sprouts
  • 1/2 c. minced scallion Salt to taste Freshly-grnd black pepper to taste Freshly-grnd black pepper to taste Scallions

Direcciones

  1. For grilled chicken: In a bowl, combine hoisin, sambal, garlic, ginger, rice wine and scallions. Place chicken pcs in a shallow dish and cover with marinade. Marinate for at least 2 hrs or possibly up to 24, refrigerated.
  2. Preheat the grill. Season the chicken with salt and pepper and grill, turning occasionally, till done, about 20 min.
  3. For mango puree: In a blender, puree mango, jalapeno and lime juice till smooth. Slowly add in the oil in a steady stream, with the motor running. Season with salt and pepper.
  4. For the slaw: In a bowl, whisk together the fish sauce, vinegar, chili flakes, basil and sugar. In a large bowl, toss together the cabbage, carrots, sprouts and scallions. Toss with the vinaigrette and taste for seasoning. Let rest for 10 min before serving.
  5. To serve: On a large platter, make a decorative pattern with the mango puree. Place a mound of slaw in the middle and surround with the chicken. Garnish with black pepper and scallions.
  6. This recipe yields 4 servings.
  7. 0

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Nutrition Facts

Amount Per Serving %DV
Serving Size 486g
Recipe makes 4 servings
Calories 509  
Calories from Fat 140 28%
Total Fat 15.56g 19%
Saturated Fat 4.18g 17%
Trans Fat 0.17g  
Cholesterol 91mg 30%
Sodium 3946mg 164%
Potassium 822mg 23%
Total Carbs 47.39g 13%
Dietary Fiber 4.1g 14%
Sugars 28.41g 19%
Protein 35.76g 57%
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