Receta Grilled Asparagus Salad With Orange Vinaigrette
Raciónes: 6
Ingredientes
- 1 1/2 lb fresh asparagus
- 1 1/2 Tbsp. grated orange rind
- 1/3 c. fresh orange juice
- 1/2 c. extra virgin olive oil
- 1/3 c. balsamic vinegar
- 2 tsp Dijon mustard
- 3/4 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 1 1/2 lb mixed gourmet salad greens
- 6 x bacon slices (optional), cooked and crumbled Orange rind strips for garnish
Direcciones
- Snap off tough ends of asparagus; place in a shallow dish.
- Whisk together grated rind and next 6 ingredients. Pour one-third of vinaigrette over asparagus; cover and refrigerate1 hour. Drain. Set aside remaining vinaigrette.
- Grill asparagus, covered with grill lid, over medium-high heat (350 to 400 degrees) 8 to 10 min or possibly till crisp-tender; cold.
- Combine greens, remaining vinaigrette, and, if you like, bacon; place proportionately on 6 salad plates. Arrange asparagus over salad. Garnish, if you like.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 6 servings | |
Calories 324 | |
Calories from Fat 278 | 86% |
Total Fat 31.23g | 39% |
Saturated Fat 6.86g | 27% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 556mg | 23% |
Potassium 230mg | 7% |
Total Carbs 6.7g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 4.48g | 3% |
Protein 4.95g | 8% |