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Receta Grilled Escolar With Crawfish Cream Sauce And Fried Arugula
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Ingredientes
- 2 lb Escolar fillets - (4 fillets)
- 3 Tbsp. Extra virgin olive oil see * Note
- 2 Tbsp. Chopped shallots
- 1 Tbsp. Chopped garlic
- 1 lb Crawfish tails
- 2 c. Heavy cream
- 1 Tbsp. Crystal warm sauce
- 1 Tbsp. Worcestershire sauce Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. Unsalted butter
- 1/4 c. Minced green onions
- 1/4 c. Grated Parmigiano-Reggiano cheese
- 8 piece Fried arugula
- 2 Tbsp. Brunoise red peppers
- 2 Tbsp. Brunoise yellow peppers
Direcciones
- Preheat the grill. Season the fish with 2 Tbsp. extra virgin olive oil and Emeril's Essence.
- In a saute/fry pan, heat the remaining extra virgin olive oil. When the oil is warm, saute/fry the shallots and garlic for 30 seconds. Add in the crawfish and season with Emeril's Essence. Saute/fry for 1 to 2 min. Add in the cream, Crystal, and Worcestershire sauce. Bring the liquid up to a boil and reduce to a simmer. Simmer the cream till it thickens and reduces by half, about 4 to 5 min. Mount in the butter. Reseason and mix in the green onions.
- Place the fish on the grill and grill for 5 to 6 min on each side. Spoon the sauce in the center of the plate. Lay the fish across the sauce. Garnish with the fried arugula, cheese, and peppers.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 4 servings | |
| Calories 424 | |
| Calories from Fat 320 | 75% |
| Total Fat 36.35g | 45% |
| Saturated Fat 17.23g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 211mg | 70% |
| Sodium 100mg | 4% |
| Potassium 392mg | 11% |
| Total Carbs 6.61g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.26g | 2% |
| Protein 18.51g | 30% |
