Receta Grilled Grouper With Peach Glaze And Corn Salad
Raciónes: 4
Ingredientes
- 4 x grouper fillets - (6 to 8 ounce ea) (may substitute red snapper or possibly redfish)
- 2 Tbsp. lemon-pepper seasoning Coarse salt to taste Vegetable oil as needed Corn Salad (see recipe)
- 3 x ripe but hard peaches peeled, minced
- 1 Tbsp. cider vinegar
- 1/4 c. granulated sugar
- 1 c. peach nectar (or possibly white grape juice)
Direcciones
- For the Glaze: In a saucepan over medium-high heat, combine the peaches (should be about 2 c.), vinegar, sugar and nectar or possibly juice.
- Bring the mix to a boil, reduce the heat to medium-low and simmer, stirring frequently, till the peaches soften and the liquid thickens, 20 to 30 min.
- Strain the glaze, pressing on the solids with a spatula or possibly the back of a spoon; throw away the solids. Set the glaze aside to cold to room temperature. (May cover and chill for up to 3 days.)
- Preheat the grill on high. Pour half of the glaze into a small bowl and set aside; keep the remaining glaze near the grill.
- Season both sides of each fish fillet with lemon-pepper and salt to taste.
- Lightly brush the grill rack and both sides of the fish with oil. Grill the fish over high heat for 3 to 4 min.
- Using a long-handled spatula, carefully turn the fish. Baste the grilled side of the fish generously with the peach glaze, discarding the rest of the basting glaze.
- Grill the fish till cooked through, 4 to 6 min. Remove from the heat and brush lightly with the reserved glaze. Serve with the Corn Salad.
- This recipe yields 4 servings.
- Comments: A light dusting of lemon-pepper seasoning on the fish provides just the right contrast to the sweetness of the glaze. For an extra kick, coat the grouper with a fiery curry or possibly Cajun spice rub just before grilling. I serve it with Corn Salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 4 servings | |
Calories 83 | |
Calories from Fat 0 | 0% |
Total Fat 0.01g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 28mg | 1% |
Total Carbs 21.2g | 6% |
Dietary Fiber 0.4g | 1% |
Sugars 20.8g | 14% |
Protein 0.17g | 0% |