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Receta Grilled Lemon Thyme Chicken Breasts

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Raciónes: 5

Ingredientes

Cost per serving $0.57 view details
  • 4 sm boneless skinless chicken breast halves flattened
  • 1 lrg garlic clove crushed
  • 1/2 c. Lemon Juice 1 1/2 lemons
  • 2 Tbsp. Extra virgin olive oil
  • 1 pch Dry Thyme Salt And Pepper to taste

Direcciones

  1. Put the breasts in a glass baking dish which will hold them in one layer.
  2. Beat the remaining ingredients in a small bowl with a fork and pour over the chicken. Cover with plastic wrap and chill for 2 hrs. Turn the breasts once during which time.
  3. Preheat the broiler. Remove the breasts from the marinade and broil 4 minutes. on each side.
  4. Are also great the next day cool!
  5. polyunsat'd 1g

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Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 5 servings
Calories 94  
Calories from Fat 52 55%
Total Fat 5.86g 7%
Saturated Fat 0.87g 3%
Trans Fat 0.01g  
Cholesterol 21mg 7%
Sodium 24mg 1%
Potassium 124mg 4%
Total Carbs 2.11g 1%
Dietary Fiber 0.1g 0%
Sugars 0.59g 0%
Protein 8.62g 14%
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