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Receta Grilled Salmon With Mango Salsa

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Raciónes: 4

Ingredientes

Cost per serving $0.60 view details
  • 2 c. finely-diced ripe mango
  • 1 c. finely-minced fresh pineapple
  • 1/4 c. finely-minced red onion
  • 3 Tbsp. minced cilantro Juice of 1/2 lime Salt to taste
  • 2 lb skin-on salmon fillet cut in 4 pcs

Direcciones

  1. To make salsa: In bowl, combine mango, pineapple, onion, cilantro and lime juice. Season to taste with salt. Set aside 20 minute to 1 hour, to blend.
  2. Heat grill to medium-high. Season salmon with salt and pepper. Place fish on warm grill, skin-side down, and cook 5 min. Don't worry if skin is blackened. Turn and grill fish till it is no longer raw in center, about 3 min, depending on thickness of the fish.
  3. To serve, place piece of grilled salmon in center of each of 4 dinner plates. Arrange about 1/4 c. salsa along either side of fish.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 51  
Calories from Fat 2 4%
Total Fat 0.19g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 127mg 4%
Total Carbs 13.38g 4%
Dietary Fiber 1.4g 5%
Sugars 11.12g 7%
Protein 0.5g 1%
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