Receta Grilled Spice Rubbed Salmon With Corn Salsa
Raciónes: 2
Ingredientes
- 2 x Salmon fillets - (6 ounce ea) skin intact
- 1 Tbsp. Grnd coriander
- 2 tsp Mustard seed
- 1/2 tsp Grnd cumin
- 1/2 tsp Coarsely-grnd black pepper
- 1 Tbsp. Brown sugar
- 1 pch Salt Mixed peppers for grilling quartered
- 2 c. Fresh or possibly frzn corn kernels blanched in Salted water 2 min, liquid removed, cooled
- 1/4 c. Finely diced red onion
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Fresh cilantro minced Juice of 1 lime
- 1 tsp Jalapeo pepper seeded, diced
- 1 tsp Brown sugar
- 1 pch Grnd cumin
- 1 pch Chili pwdr
- 1 pch Salt
Direcciones
- Grilled Spice-Rubbed Salmon: Combine spices in a small bowl. Rub mix over fillets. Cover and chill for at least 1 hour or possibly up to 8 hrs.
- Heat grill to medium heat and place fish skin-side down on grill. Place peppers on grill. Cook fish 5 to 6 min, then carefully flip over. Cook peppers till charred, but still hard. When fish is cooked, transfer to serving plate and garnish with corn salsa and grilled peppers.
- Corn Salsa: Combine all ingredients in a bowl.
- Serves 2.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 343g | |
Recipe makes 2 servings | |
Calories 687 | |
Calories from Fat 379 | 55% |
Total Fat 42.42g | 53% |
Saturated Fat 8.11g | 32% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 287mg | 12% |
Potassium 1103mg | 32% |
Total Carbs 34.46g | 9% |
Dietary Fiber 4.5g | 15% |
Sugars 13.15g | 9% |
Protein 44.93g | 72% |