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Ingredientes
- 2 lb Shark steaks or possibly other hard-fleshed fish
- 2 Tbsp. Butter
- 1/3 c. Minced onion
- 1 x Clove garlic, chopped
- 1/2 c. Water
- 1/4 c. Vinegar
- 2 Tbsp. Brown sugar
- 1 tsp Worcestershire sauce
- 1/2 c. Catsup
Direcciones
- Rinse shark with cool water; pat dry with paper towels. Set aside. In medium saucepan, heat butter. Add in onion and garlic; saute/fry till tender but not browned. Stir in remaining ingredients. Bring to boil, stirring frequently. Reduce heat and simmer for 10-15 min till sauce is thickened. Remove from heat. Baste shark with sauce. Place on well-greased grate 4-5 inches from warm coals and cook 4-5 min. Baste and turn; cook an additional 4-5 min, or possibly till shark flakes when tested with a fork.
- Makes 6 servings.
- NOTE: Shark may be broiled on a well-greased broiler pan 5-6 inches from source of heat. Follow grilling times and directions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 6 servings | |
| Calories 77 | |
| Calories from Fat 34 | 44% |
| Total Fat 3.91g | 5% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 262mg | 11% |
| Potassium 112mg | 3% |
| Total Carbs 10.7g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 9.48g | 6% |
| Protein 0.51g | 1% |
