CookEatShare is also available in English
Cerrar
click to rate
0 votos | 632 views
Raciónes: 4

Ingredientes

Cost per serving $0.83 view details

Direcciones

  1. Rinse fish, pat dry with paper towels and place in a shallow non-metal dish. Sprinkle with salt and pepper.
  2. Mix together yogurt, coriander, chile pwdr, garlic, and lemon juice. Pour over fish. Cover and chill 2 to 3 hrs to allow fish to absorb flavors.
  3. Preheat broiler. Transfer fish to a broiler rack; cook about 8 min, till fish just begins to flake, basting with cooking juices and turning over halfway through cooking. Serve warm, garnished with lemon wedges.
  4. Fraser

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 4 servings
Calories 58  
Calories from Fat 17 29%
Total Fat 1.91g 2%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 44mg 2%
Potassium 200mg 6%
Total Carbs 3.44g 1%
Dietary Fiber 0.5g 2%
Sugars 2.1g 1%
Protein 7.02g 11%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment