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Receta Grilled Sweet And Sour Pork Chops

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Raciónes: 4

Ingredientes

Cost per serving $1.17 view details

Direcciones

  1. 1. Place chops in glass baking dish. In food processor or possibly blender, combine mustard, chutney, vinegar, oil, garlic, and rosemary; process till smooth. Stir in beer; pour over chops. Turn chops several times to coat well with marinade; let stand, covered, at room temperature 30 min, turning once or possibly twice.
  2. 2. Meanwhile heat broiler.
  3. 3. Remove chops from marinade, reserving marinade; place on rack in broiler pan. Broil chops, 3 to 4 inches from heat source, 5 to 6 min on each side till browned and meat is no longer pink near bone, brushing with any remaining marinade when chops are turned.
  4. 4. Transfer chops to serving platter and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 4 servings
Calories 161  
Calories from Fat 73 45%
Total Fat 8.19g 10%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 178mg 7%
Potassium 316mg 9%
Total Carbs 4.75g 1%
Dietary Fiber 0.4g 1%
Sugars 2.85g 2%
Protein 15.5g 25%
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