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Receta Grilled Vegetable Terrine

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Raciónes: 4

Ingredientes

Cost per serving $1.45 view details

Direcciones

  1. Part 1:Cut zucchini into thin strips, red pepper into thin long spears, and remove lower portion of stems from asparagus.
  2. Marinate vegetables in remaining ingredients (except for spinach) for approximately 10 min.
  3. Pre-heat BBQ to medium high.
  4. Start by grilling Peppers, asparagus, zucchini, in which order.
  5. Grill till soft.
  6. Cold to a temperature which can be worked with by hand.
  7. Part 2:Place a large piece of plastic wrap on a flat surface.
  8. First lay a bed of zucchini approximately a foot wide, pcs side by side, overlapping slightly by the edges, with the pcs perpendicular to you.
  9. Next lay down spinach, red pepper, and finally asparagus on top of the zucchini in the center of the zucchini bed, from side to side.
  10. Start to roll the zucchini bed by grabbing the ends of the plastic wrap tightly, and roll the veggies away from you.
  11. Keep the plastic tight throughout, but do not allow it to become part of the inside of the roll.
  12. Once the veggies are rolled up, tighten the ends of plastic wrap by twisting.
  13. Wrap in aluminum foil.
  14. Bake on medium heat for 6-10 min.
  15. This process forms a vegetable version of a jelly roll in terms of shape. It is tricky so take your time and be prepared to try it a couple of times before you become proficient at it. By the way, the plastic wrap won't heat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 4 servings
Calories 74  
Calories from Fat 31 42%
Total Fat 3.53g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 239mg 7%
Total Carbs 9.19g 2%
Dietary Fiber 1.3g 4%
Sugars 6.15g 4%
Protein 1.4g 2%
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