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Ingredientes
- 1/4 c. butter
- 2 tbsp. flour
- 1/2 med. onion, chopped
- 1 clove garlic, chopped
- 1 pound grnd chuck
- 2 teaspoon salt
- 1/4 teaspoon pepper
- 1 sm. can mushrooms
- 1 can cream of chicken soup
- 1/4 teaspoon paprika
- 1 teaspoon Kitchen Bouquet
- 1 (6 ounce.) can sliced water chestnuts
- 1 c. lowfat sour cream
Direcciones
- Heat butter and stir in flour. Add in onion, garlic, meat and cook till meat is done. Add in remaining ingredients except lowfat sour cream. Cook on low 45 min. Add in lowfat sour cream, cook 15 more min. Serve over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 10 servings | |
| Calories 271 | |
| Calories from Fat 180 | 66% |
| Total Fat 20.2g | 25% |
| Saturated Fat 9.56g | 38% |
| Trans Fat 0.56g | |
| Cholesterol 59mg | 20% |
| Sodium 803mg | 33% |
| Potassium 264mg | 8% |
| Total Carbs 12.35g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.45g | 1% |
| Protein 10.14g | 16% |
