Receta Guacamole Bruschetta Toast
Ingredientes
- 1 avocado
- 1 tsp adobo
- juice of ¼ lime
- ½ pint cherry tomatoes, quartered
- ¼ red onion, finely chopped
- 1 tbsp fresh parsley
- salt to taste
- 1 tbsp olive oil
- 6 ciabatta or sourdough bread slices, sliced about ½ inch thick
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 6 servings | |
Calories 252 | |
Calories from Fat 63 | 25% |
Total Fat 7.01g | 9% |
Saturated Fat 1.15g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 592mg | 25% |
Potassium 267mg | 8% |
Total Carbs 40.19g | 11% |
Dietary Fiber 3.5g | 12% |
Sugars 3.02g | 2% |
Protein 8.31g | 13% |