Receta Artichoke Bruschetta (Wash)
Raciónes: 1
Ingredientes
- 12 x Toast points
- 3 x Garlic cloves Extra virgin olive oil, (good quality)
- 1 c. Artichoke hearts, diced
- 3 x Plum tomatoes, diced
- 1/4 c. Kalamata olives, pitted and minced
- 1 Tbsp. Basil, chopped, up to 2
- 1 tsp Balsamic vinegar
- 2 x Cloves garlic, chopped with salt
Direcciones
- Rub toast points with garlic and brush with extra virgin olive oil. Combine' remaining ingredients.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 290g | |
Calories 126 | |
Calories from Fat 34 | 27% |
Total Fat 3.86g | 5% |
Saturated Fat 0.54g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 349mg | 15% |
Potassium 659mg | 19% |
Total Carbs 21.97g | 6% |
Dietary Fiber 9.1g | 30% |
Sugars 6.04g | 4% |
Protein 4.64g | 7% |