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Ingredientes
- 3 lrg Ripe avocados seeded and peeled
- 1 Tbsp. (large) lemon juice
- 1 1/2 tsp Salt
- 1 Tbsp. Chopped onion
- 1 lrg Tomato diced
- 1 sm Fresh green chili pepper chopped Onion
Direcciones
- 1.Cut avocados in half and remove pit. Scoop out pulp with a spoon. 2. In a large mortar (molcajete), mash avocados, onion, tomato, and chili. (Note - you can mash ingredients on a large plate.) 3. Add in lemon juice and salt, mix thoroughly. 4. Serve with corn chips.
- NOTES :NOTE: To keep from turning brown, keep covered in refrigerator with plastic wrap (Saran, etc.) placed directly onto the surface of the guacamole.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 128 | |
| Calories from Fat 100 | 78% |
| Total Fat 11.08g | 14% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 879mg | 37% |
| Potassium 465mg | 13% |
| Total Carbs 8.23g | 2% |
| Dietary Fiber 5.6g | 19% |
| Sugars 1.68g | 1% |
| Protein 1.89g | 3% |
