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Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 1 pound grnd hamburger meat
- 1 pkg. Lipton onion soup mix
- 4 slices of bread
- 2 Large eggs
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic pwdr
- 1 1/2 teaspoon chili pwdr
- Sufficient lowfat milk to moisten
- 1 c. brown sugar
- 1 c. ketchup
- 1 teaspoon nutmeg
- 1 teaspoon dry mustard
Direcciones
- Mix together hamburger meat, soup mix, crumbled up bread, Large eggs, salt, pepper, garlic pwdr, chili pwdr, and lowfat milk. Shape into loaf in glass casserole. In a separate bowl, mix together brown sugar, ketchup, nutmeg, and mustard. Pour over meat loaf.
- Preheat oven to 375 degrees. Cover meat loaf with tin foil and cook 45 min. Uncover and cook on additional 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 10 servings | |
| Calories 287 | |
| Calories from Fat 101 | 35% |
| Total Fat 11.21g | 14% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 815mg | 34% |
| Potassium 295mg | 8% |
| Total Carbs 36.34g | 10% |
| Dietary Fiber 0.7g | 2% |
| Sugars 27.31g | 18% |
| Protein 11.3g | 18% |
