Receta Guinness Beef Stew in the slow cooker

• 1 1/3 lbs beef chuck roast, cubed
• 3 carrots, sliced
• 1 1/3 onions, sliced
• 2 stalks of celery, sliced
• 2 medium sweet potatoes (or 1 large), diced
• 1/4 cup whole wheat flour
• 1 teaspoon sea salt
• 1/3 teaspoon fresh ground pepper
• 2/3 teaspoon paprika
• 2/3 cup low sodium beef broth
• 2/3 cup Guinness stout or other stout beer
• 2/3 teaspoon Worcestershire sauce
• 2 2/3 garlic cloves, minced
• 2 bay leaves

Direcciones