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Raciónes: 8

Ingredientes

Cost per serving $1.75 view details
  • 2 (20 ounce.) pkg. frzn corn
  • 8 ounce. whipping cream
  • 8 ounce. lowfat milk
  • 1 teaspoon salt
  • 1/4 teaspoon MSG
  • 6 teaspoon sugar
  • Healthy pinch of white pepper
  • 2 tbsp. melted butter and 2 tbsp. flour

Direcciones

  1. Combine first 7 ingredients. Bring to a boil. Simmer 5 min. Blend butter and flour. Add in to corn to desired thickness.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 8 servings
Calories 272  
Calories from Fat 129 47%
Total Fat 14.75g 18%
Saturated Fat 8.7g 35%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 411mg 17%
Potassium 367mg 10%
Total Carbs 34.71g 9%
Dietary Fiber 3.0g 10%
Sugars 8.2g 5%
Protein 5.85g 9%
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