Receta Ham And Cheese Fettuccine Salad
Raciónes: 8
Ingredientes
- 8 ounce uncooked spinach fettuccine
- 2 c. sliced ham or possibly salami strips
- 4 ounce sliced provolone cheese, cut into thin strips
- 1/2 red bell pepper, cut into strips
- 1/2 yellow bell pepper, cut into strips
- 1 (2 1/4 ounce) can sliced ripe olives, liquid removed
- 2 T grated Parmesan cheese
- 1/2 c. mayonnaise or possibly salad dressing
- 3 T grated Parmesan cheese
- 1 T lemon juice
- 1 1/2 teaspoon minced fresh marjoram or possibly 1/2 teaspoon dry marjoram leaves
- 1-2 T lowfat milk
Direcciones
- Cook fettuccine to desired doneness as directed on package. Drain; rinse with cold water.In large bowl, put together all salad ingredients except 2 tbsp Parmesan cheese; toss gently. In small bowl, put together all dressing ingredients, adding sufficient lowfat milk for desired consistency; blend well. Pour dressing over salad; mix gently. Cover; chill 2 to 3 hrs to blend flavors. Just before serving, sprinkle with 2 tbsp Parmesan cheese. 9 (1 cup) servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 8 servings | |
Calories 307 | |
Calories from Fat 241 | 79% |
Total Fat 27.04g | 34% |
Saturated Fat 6.3g | 25% |
Trans Fat 0.0g | |
Cholesterol 53mg | 18% |
Sodium 933mg | 39% |
Potassium 201mg | 6% |
Total Carbs 1.35g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.46g | 0% |
Protein 14.55g | 23% |