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Ingredientes
- 1 med Eggplant, pared and cubed
- 1 lrg Onion, minced
- 1/4 c. Butter or possibly margarine
- 1 c. Applesauce
- 2 c. Diced ham
- 1/2 tsp Sage
- 1/4 tsp Salt
- 1 c. Seasoned bread crumbs
- 2 Tbsp. Butter, melted
Direcciones
- Mix eggplant, onion and butter in a 3 qt casserole. Cover with plastic wrap. Microwave at high (100%) till onion is tender, 9 to 10 min, stirring once during cooking time. V Add in applesauce, ham, sage and salt Combine bread crumbs and melted butter. Sprinkle over top. Microwave at high (100%) till eggplant is tender, 4 to 5 min.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 6 servings | |
| Calories 332 | |
| Calories from Fat 156 | 47% |
| Total Fat 17.62g | 22% |
| Saturated Fat 8.88g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 1269mg | 53% |
| Potassium 587mg | 17% |
| Total Carbs 26.92g | 7% |
| Dietary Fiber 5.7g | 19% |
| Sugars 8.66g | 6% |
| Protein 17.79g | 28% |
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