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Ingredientes
- 3/4 lbs. grnd ham
- 3/4 lbs. grnd pork
- 1/2 c. fine bread crumbs
- 1 egg, beaten
- 1/2 c. lowfat milk
- 1 c. maple syrup
Direcciones
- Put together all but the syrup, form into large balls. Pour syrup over and bake at 350 degrees for 1 hour. Turn once. Makes approximately 10 balls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 8 servings | |
| Calories 314 | |
| Calories from Fat 115 | 37% |
| Total Fat 12.76g | 16% |
| Saturated Fat 4.42g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 606mg | 25% |
| Potassium 363mg | 10% |
| Total Carbs 32.96g | 9% |
| Dietary Fiber 0.3g | 1% |
| Sugars 25.21g | 17% |
| Protein 16.7g | 27% |
