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Ingredientes
- 2 c. cut up ham
- 2 c. fresh broccoli
- 2 cans cream of broccoli soup
- 1 pound container cottage cheese
- 1 c. Mozzarella cheese
- Dash of pepper
Direcciones
- In buttered 9x13 pan, layer broccoli and ham. Combine soup and cheese, pour over other. Top with buttered Italian style bread crumbs. Bake 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 260g | |
| Recipe makes 8 servings | |
| Calories 267 | |
| Calories from Fat 110 | 41% |
| Total Fat 12.24g | 15% |
| Saturated Fat 4.45g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 1705mg | 71% |
| Potassium 277mg | 8% |
| Total Carbs 15.05g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.65g | 3% |
| Protein 22.55g | 36% |
