Receta Ham Filled Mushroom Caps

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Raciónes: 4

Ingredientes

Cost per serving $1.15 view details
  • 3 Tbsp. Cured ham, finely diced
  • 2 cl Garlic, chopped
  • 2 Tbsp. Parsley, chopped
  • 1/2 x Dry red chili pepper, seed
  • 1/4 tsp crushed red pep
  • 2 tsp Fruity extra virgin olive oil
  • 12 med mushroom caps, brushe

Direcciones

  1. In a bowl mix together the ham, garlic, parsley, chili pepper, and extra virgin olive oil. Fill the mushroom caps with this mix, arrange in a baking dish
  2. [may be prepared ahead], and bake at 350 F for 15 min. (Champinones Rellenos De Jamon).
  3. Casas. Fat grams per serving: Approx.
  4. Cook Time:15

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Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 4 servings
Calories 32  
Calories from Fat 7 22%
Total Fat 0.77g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 130mg 5%
Potassium 229mg 7%
Total Carbs 3.3g 1%
Dietary Fiber 0.7g 2%
Sugars 1.45g 1%
Protein 3.8g 6%
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