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Raciónes: 12

Ingredientes

Cost per serving $0.99 view details
  • 2 lbs. pork grnd
  • 1 pound smoked ham grnd
  • 2 Large eggs, beaten
  • 1 c. corn flakes
  • 1 c. lowfat milk

Direcciones

  1. Make into loaf and bake for 2 hrs in sauce, basting often.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 12 servings
Calories 278  
Calories from Fat 175 63%
Total Fat 19.36g 24%
Saturated Fat 6.96g 28%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 542mg 23%
Potassium 364mg 10%
Total Carbs 3.36g 1%
Dietary Fiber 0.1g 0%
Sugars 1.27g 1%
Protein 21.23g 34%
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