Receta Ham Meatloaf
Raciónes: 8
Ingredientes
- 1 pound smoked ham
- 1 pound grnd pork
- 1 egg
- 1/2 c. lowfat milk
- 1/2 c. bread crumbs
Direcciones
- Grind together ham and pork. Mix all together and shape into loaf. Bake 2 hrs at 325 degrees. Baste with mix of: 1/4 c. brown sugar 1/2 teaspoon dry mustard
- Mix together.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 8 servings | |
Calories 265 | |
Calories from Fat 149 | 56% |
Total Fat 16.56g | 21% |
Saturated Fat 5.76g | 23% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 782mg | 33% |
Potassium 360mg | 10% |
Total Carbs 6.05g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 1.25g | 1% |
Protein 21.57g | 35% |