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Receta Hamburger Lentil Vegetable Soup

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Raciónes: 4

Ingredientes

Cost per serving $1.70 view details
  • 1 pound hamburger, browned
  • 5 3/4 c. tomato juice (lg. can)
  • 4 c. water

Direcciones

  1. Bring above to boil and add in: 1 c. diced carrots 1 c. shredded cabbage 1 c. minced celery 1 1/2 c. minced onion 1 teaspoon salt 1/4 teaspoon pepper Bay leaf

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Nutrition Facts

Amount Per Serving %DV
Serving Size 690g
Recipe makes 4 servings
Calories 268  
Calories from Fat 102 38%
Total Fat 11.34g 14%
Saturated Fat 4.6g 18%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 1037mg 43%
Potassium 966mg 28%
Total Carbs 14.01g 4%
Dietary Fiber 2.7g 9%
Sugars 9.79g 7%
Protein 25.47g 41%
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