Receta Harira Soup
Raciónes: 1
Ingredientes
- 500 gm (1 lb) meat, diced
- 200 gm (8 ounce) chick peas (soaked overnight)
- 100 gm (4 ounce) lentils
- 100 gm (4 ounce) dry beans (soaked overnight)
- 3 x Celery ribs, diced
- 1 bn Coriander, (cilantro),minced
- 1/2 tsp Saffron
- 2 x Onions, minced
- 5 x Tomatoes, minced
- 100 gm (4 ounce) flour
- 100 gm (4 ounce)fine vermicelli
- 1 x Lemon , juice of Salt & pepper
- 1 sm Glass oil
Direcciones
- Moryoussef...
- Fry the onions & tomatoes in oil. Add in the chickpeas, lentils, beans, celery, coriander, meat & saffron. Cook covered in 5 pints of water over medium heat for about 1 hour. Mix the flour smoothly with a glass of water & pour slowly into the soup, stirring with a wooden spoon. Add in lemon juice, salt & pepper to taste. Pour in the vermicelli & simmer gently for 15 min more.