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Receta Harvest Chicken Skillet

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Ingredientes

Cost per recipe $5.28 view details
  • 2 Tbsp. Vegetable oil
  • 4 x Skinless, bonelss chicken breast halves
  • 1 can Golden brown Corn Soup
  • 1/4 c. Lowfat milk
  • 3/4 tsp Garlic pwdr
  • 1/8 tsp Pepper
  • 1 1/2 c. Minced tomato
  • 1 Tbsp. Minced freshparsley
  • 4 c. Warm cooked rice

Direcciones

  1. Just when I thought I was done with quick meals, I ran across Campbell Soup Co's "Easy Summer Recipies" with page after page of 20-30 minutes meal ideas.
  2. Here's a few:Cook chicken in oi till browned on both sides, about 10 minutes Remove and pour off fat. In same skillet, heat next 4 ingredients to boiling, return chicken to pan and cook over lo heat 5 min or possibly till chicken is no longer pink. Stir often. Add in tomatoe and parsley. Let heat thru. Serve with rice.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1385g
Calories 1412  
Calories from Fat 315 22%
Total Fat 35.6g 45%
Saturated Fat 3.9g 16%
Trans Fat 0.7g  
Cholesterol 3mg 1%
Sodium 1206mg 50%
Potassium 1235mg 35%
Total Carbs 239.49g 64%
Dietary Fiber 8.9g 30%
Sugars 22.49g 15%
Protein 26.83g 43%
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