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Receta Hawaiian Fish With Thai Banana Salsa

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Raciónes: 6

Ingredientes

Cost per serving $0.12 view details

Direcciones

  1. * - Cut into 6 equal portions (see cooking basics)
  2. Pat fish with minced cilantro and saute/fry (see cooking basics). Set fish on 6 hot plates; spoon salsa alongside. Add in cilantro sprigs and salt to taste.
  3. *** THAI BANANA SALSA***
  4. 1. Peel and halve lengthwise banana. In a nonstick 10-12" frying pan over high heat, brown banana well in sesame oil, about 8 min.
  5. 2. Chop banana. Mix with raisins, cilantro, lemon peel and Japanese chili spice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 16g
Recipe makes 6 servings
Calories 50  
Calories from Fat 8 16%
Total Fat 0.89g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 116mg 3%
Total Carbs 11.26g 3%
Dietary Fiber 0.8g 3%
Sugars 8.19g 5%
Protein 0.54g 1%
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