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Receta Grilled Wild Salmon With Charentais Melon Salsa

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Ingredientes

Cost per recipe $13.83 view details
  • 1 x 285 gram fil wild salmon, (10z)
  • 1 x Curly endive
  • 1 x Charentias lemon, (ripe)
  • 1 bn Coriander
  • 2 x Warm chillies, (2 to 3)
  • 2 med Red onions
  • 3 x Limes
  • 4 Tbsp. Thai fish sauce, (50ml)

Direcciones

  1. Grill the salmon till just cooked and leave to cold slightly. Meanwhile wash the curly endive and pick in bite size pcs.
  2. Next, cut the melon in half, remove the seeds and cut the flesh into small cubes. Then, chop the coriander leaves, chillies and red onion and mix all these in a bowl. Squeeze over the lime juice, add in the Thai fish sauce and season with salt and pepper.
  3. To serve:Dress the salad with a bit of extra virgin olive oil, break the salmon into chunks and put on the salad, then spoon over the salsa.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1010g
Calories 469  
Calories from Fat 131 28%
Total Fat 15.64g 20%
Saturated Fat 1.05g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5707mg 238%
Potassium 3074mg 88%
Total Carbs 97.96g 26%
Dietary Fiber 54.2g 181%
Sugars 19.06g 13%
Protein 22.22g 36%
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