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Raciónes: 10

Ingredientes

Cost per serving $0.95 view details

Direcciones

  1. Preheat oven to 180C/325F/gas 4.
  2. Heat the butter in a pan and add in the flour. Cook out.
  3. Hot the lowfat milk in a pan with the vanilla pod and carefully add in to the roux.
  4. Place into a bowl and fold in 2 egg whites. Incorporate the egg yolks one at a time, beating till smooth. Whisk the remaining 8 egg whites to a snow with the sugar and stir a third into the yolk mix.
  5. Mix in the hazelnuts, then the whisked egg whites. Pipe into the moulds
  6. (greased) and dust with sugar. Fill three quarters full. Cook in a bain Marie for 25-30 min.
  7. Chocolate sauce: Add in the cocoa pwdr to water. Add in all to melted chocolate, coffee and liqueur.
  8. Serve with the chocolate sauce and toasted hazelnuts and icing sugar and cocoa pwdr dusted on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 10 servings
Calories 205  
Calories from Fat 103 50%
Total Fat 11.81g 15%
Saturated Fat 5.76g 23%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 131mg 5%
Potassium 155mg 4%
Total Carbs 21.58g 6%
Dietary Fiber 1.1g 4%
Sugars 8.6g 6%
Protein 3.7g 6%
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