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Ingredientes
- 1 1/2 c. whole wheat flour
- 1 1/2 c. unbleached flour
- 1/2 c. brown sugar
- 2 1/2 teaspoon baking soda
- 1 tbsp. cinnamon
- 2 c. shredded carrots
- 1 c. crushed pineapple, undrained (juice)
- 1 c. honey
- 1/2 c. saffron oil
- 4 egg white
- 1 tbsp. vanilla
- 1/3 c. walnuts, optional
Direcciones
- Mix all ingredients. Beat 2 min on high. Pour into 9 x 13 inch pan coated with spray. Bake at 350 degrees for 40-50 min. Done when pick comes out clean. Cold 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 10 servings | |
| Calories 305 | |
| Calories from Fat 15 | 5% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 336mg | 14% |
| Potassium 220mg | 6% |
| Total Carbs 70.41g | 19% |
| Dietary Fiber 4.1g | 14% |
| Sugars 40.77g | 27% |
| Protein 5.07g | 8% |
