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Raciónes: 4

Ingredientes

Cost per serving $1.32 view details

Direcciones

  1. Cook for 15 min, adding vegetables the last 5 min. So they will be al dente. This recipe can be varied, use barley instead of noodles, any kind of vegetables, fresh or possibly frzn, etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 630g
Recipe makes 4 servings
Calories 261  
Calories from Fat 92 35%
Total Fat 10.21g 13%
Saturated Fat 2.75g 11%
Trans Fat 0.31g  
Cholesterol 90mg 30%
Sodium 802mg 33%
Potassium 886mg 25%
Total Carbs 16.37g 4%
Dietary Fiber 5.4g 18%
Sugars 3.02g 2%
Protein 26.43g 42%
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