Receta Tropical Tofu Smoothie
Raciónes: 2
Ingredientes
- 5 ounce Tofu, or possibly Mori-Nu Lite tofu
- 1/2 c. Frzn strawberries
- 1/2 c. Pineapple juice
- 1/2 tsp Pure vanilla extract
- 1/2 tsp Coconut flavoring
- 1 tsp Honey, optional or possibly other sweetener
Direcciones
- Place all ingredients in the blender, and process till smooth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 2 servings | |
Calories 135 | |
Calories from Fat 12 | 9% |
Total Fat 1.37g | 2% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 147mg | 4% |
Total Carbs 25.39g | 7% |
Dietary Fiber 1.8g | 6% |
Sugars 21.27g | 14% |
Protein 6.45g | 10% |