Receta Hearts Of Palm Salad With Citrus Marinade

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Raciónes: 4

Ingredientes

Cost per serving $0.54 view details

Direcciones

  1. In a bowl, combine the marinade ingredients and mix till smooth. Add in the hearts of palm and toss to combine. If using fresh hearts of palm, marinate for up to 4 hrs, and for canned hearts of palm, marinate for 1 hour. Be sure which they are submerged under the marinade.
  2. Drain the hearts of palm, reserving the marinade. In a large bowl, toss the greens with sufficient marinade to coat, and arrange on salad plates. Top with the hearts of palm, drizzle with more marinade, and sprinkle with the chives and red onion.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 4 servings
Calories 302  
Calories from Fat 274 91%
Total Fat 30.64g 38%
Saturated Fat 4.11g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2098mg 87%
Potassium 130mg 4%
Total Carbs 9.68g 3%
Dietary Fiber 4.6g 15%
Sugars 3.36g 2%
Protein 1.76g 3%
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