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Receta Hearts Of Romaine Salad With Apple, Red Onion, Cider Vinaigr

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Raciónes: 10

Ingredientes

Cost per serving $0.50 view details
  • 1 1/4 c. vegetable oil
  • 1/3 c. apple cider vinegar
  • 3 Tbsp. frzn apple juice concentrate thawed
  • 2 Tbsp. chopped red onion
  • 1 3/4 tsp salt
  • 1/2 tsp grnd nutmeg
  • 1/2 tsp grnd ginger
  • 1/4 tsp freshly-grnd black pepper
  • 1 c. thinly sliced red onion
  • 2 x Gala apples - (abt 1 lb) peeled, cored, and cut into 1/4" dice
  • 5 x hearts romaine lettuce halved lengthwise
  • 3/4 c. pecans toasted, and coarsely minced

Direcciones

  1. Whisk first 8 ingredients in small bowl for dressing. (Can be made 1 day ahead. Chill. Rewhisk before using.)
  2. Place sliced onion in medium bowl. Cover with cool water; let stand 30 min. Drain well. Place 1/3 c. dressing in another medium bowl. Add in apples; toss to coat.
  3. Trim off tips of romaine halves, leaving 5-inch lengths. Cut each romaine half lengthwise into 3 wedges. Fan wedges on large platter. Top with red onion slices. Drizzle salad with dressing, then sprinkle with apples and pecans.
  4. This recipe yields 10 servings.
  5. Comments: For an especially elegant presentation, this salad can be arranged on individual plates instead of one large platter. When trimming the base of the romaine hearts, be sure to leave a small part of each base attached to hold the leaves together.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 10 servings
Calories 289  
Calories from Fat 268 93%
Total Fat 30.45g 38%
Saturated Fat 2.33g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 411mg 17%
Potassium 75mg 2%
Total Carbs 4.64g 1%
Dietary Fiber 0.7g 2%
Sugars 3.41g 2%
Protein 0.62g 1%
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